![]() ![]() ![]() Offers simple, research-based practices.Overturns old teaching on self-esteem for a healthier approach to self-compassion.One of the first researchers to do empirical studies on self-compassion, and author of Self-Compassion Shares secrets for finding strength and support from the world around you.Shows how you can make the shift from fear to faith.Speaks with Tami Simon about the challenge of accepting our own strength in a culture that tries to keep us afraid and dependentĪuthor of the New York Times bestseller The Universe Has Your Back.Takes you through the four-step RAIN process for inquiry and healingĪctivist and author of the #1 New York Times bestseller Love Warrior. ![]() Reveals how we can wake up from the “trance of unworthiness”.Renowned meditation teacher and psychologist, author of Radical Acceptance Guides you to the source of unconditional compassion.Explores the spiritual dimension of self-acceptance.Reminds you that you have what you need for self-compassion-and teaches you how to make best use of your giftsīestselling author of Everyday Grace and The Gift of Change.Life coach and author, host of Iyanla: Fix My Life on OWN: Oprah Winfrey Network Shares the most important choice you can make.Renowned medical intuitive, spiritual teacher, and New York Times bestselling author Offers key insights and practices for overcoming the brain’s “negativity bias”.Outlines how your neurology is shaped by your thoughts.Pioneering neuroscientist and New York Times bestselling author of Buddha’s Brain Speaks about “radical self-care” in this interview with Tami Simon.Known for her humor, insight, and gentle inspiration.A very personal discussion about risk, courage, and authenticityĪuthor of Bird by Bird and Small Victories.Engages in conversation with Tami Simon about the journey of self-acceptance.Join The Self-Acceptance Summit’s 30 Teachers with Over 36 Hours of Inspiring, Life-Changing Contentīestselling author of Eat Pray Love and Big Magic That’s why Sounds True is presenting The Self-Acceptance Summit-a gathering of more than 30 leading teachers, researchers, and luminaries to help you transform and heal your relationship with yourself. Accepting ourselves-especially those parts we find most shameful or frightening-has a positive impact on nearly every experience in our lives. Whether you seek health and happiness in your own life or are hoping to be of greater service in the world, your relationship with yourself is always the starting point. Even people who have had years of therapy, training, or spiritual practice often find it far easier to extend kindness and empathy to others than to ourselves. This shift from self-sabotage to self-support is one of our greatest challenges. What would it be like to become your own best advocate and greatest supporter in the world? Imagine if you could take all the energy you spend on self-criticism and use it in a different way. Why do we think it’s a good thing to be “our own worst critic”? How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? ![]()
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